Fri, 5 December 2008
Mother of four Roxanne Hammett shares her secret to finally losing those 60 pounds for goodDirect download: When_You_are_Overweight_and_Discouraged.mp3 Category:podcasts -- posted at: 10:46 PM |
Thu, 20 November 2008
CrosFit Trainer Steve Tankersley shares what fitness is really all about and how you can take it to the next level
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Thu, 6 November 2008
Dr. Kim Goodwin, OB/GYN talks about what matters most about your health plus her own recent pregnancy
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Thu, 2 October 2008
Bestselling author Pam Farrel gives clean pracitcal advice about romance after baby
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Thu, 14 August 2008
Find out how my fifty something mom went from no exercise to 3 plus years of exercising
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Thu, 31 July 2008
Be inspired to perspire with personal trainer Judy Walden
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Wed, 2 July 2008
Patricia Buddie helped Arlene lose her weight and she will help you too
Direct download: Your_Session_with_a_Personal_Trainer--Feedback_206-337-0393.mp3 Category:podcasts -- posted at: 4:00 AM |
Fri, 27 June 2008
Mother of 3 Wendy Griffith shares her triumphs and temptations
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Fri, 20 June 2008
Arlene interviews Reina Lin about dropping pregnancy pounds and how you can too
Direct download: One_Moms_Success_Story-Feedback_Line_206-337-0393.mp3 Category:podcasts -- posted at: 4:27 AM |
Fri, 13 June 2008
Dr. Kho shares much needed advice from over 30 years of family practice
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The Arlene Pellicane Podcast
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